Don't have time for a full body one hour massage, schedule a 30 min foot or scalp massage.
With its origins in India, scalp massage is a relatively new addition to the different types of massage therapy available in the West but it is rapidly gaining in popularity.
Scalp massage is quick to receive , and does not involve undressing or necessarily using oils. Scalp massage is effective in dealing with a range of physical and emotional complaints, especially those that are stress related.
A foot massage can be very therapeutic, particularly for those of us who spend much of our lives on our feet. Foot massage is equally good for relaxing and invigorating feet. A good foot and leg massage can improve circulation and general well being.