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Massage and problem sinuses

Structurally the sinuses are four air filled pockets situated in the skull and in the face. These cavities are lined with mucous membrane that often gets inflamed, which can range from the low level discomfort of a stuffed nose to a more serious and painful infection. Face massage can help diminish discomfort in the cheeks and forehead, reduce pressure around the eyes and clear stuffed-up noses caused by a sinus infection. Its soothing action can also help alleviate strong emotional states associated with sinusitis, such as stress and worry, irritation, guilt and grief. These states can cause tension in the chest contributing to the up of the sinus passages.

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