Holistic Relaxation Massage
The fast pace of modern life, combined with a sedentary lifestyle and an emphasis in mental activity, puts the whole body under a great strain. Relaxation massage involves a flowing sequence of soothing and stimulating strokes combined to bring a harmonious state of relaxation and invigoration. Relaxation massage works on the body's muscle and tissues in order to alleviate pain and tension. Variations of relaxation massage strokes not only work the body but also create mental relaxation. lulling the mind, calming the nervous system and restoring a sense of equilibrium, thereby producing an inner release of tension.